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Abstract:
The Jump Manual is an "all in one" vertical jump training software that provides you everything you need in order to maximize your vertical jump and quickness.
The
Jump Manual is an "all in one" vertical jump training software that provides you everything you need in order to maximize your vertical jump and quickness. It is compatible with all computer platforms. This program is an intense, comprehensive, and most effective jump training regimen. It includes:
- Complete workout chart
- Complete training video library
- Exact nutrition plan
- Weight room alternatives
- Training forum, access to interviews from NBA coaches, shooting coaches,
- Glossary of training vocabulary
And more. Also includesd in the purchase some bonus products: interview with NBA shooting coach Dave Hopla: the assistant coach for the Washington Wizards, considered by many to be the best shooter in the world, and interview with peak performance psychologist Dr. Patrick Cohn, who has been advising professional athletes from nearly every sport for over 20 years, with valuable advice which have been features in hundreds of credible magazines. When you visit the site you’ll also see a video that discusses why people fail their vertical explosion.
Keywords: Strength Training, Gym, Workouts, Fitness
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